unbalance

It's good to tilt something, to lean a little to the side, even better if there is a shoulder to land on, or a nice stonehedge. But when life tends to throw you around, beat you up a little bit, and you react--well, it's a little tough. To be leaning all the time.

So, I went to Miraval resort this past weekend. I can't describe how it is, except to say I found what I needed there. I learned to listen a little more and interrupt less. To stay grounded despite surrounding chaos. How to be wise. And to take a risk despite your different senses telling you to stop and preserve your life!

I met a new friend Jennifer, and her friend Maria. They listened, and gave me some great advice as well as sharing their stories.

Also, I learned how to be present.

Sure, there were the spa massages--thai (Mamaer), hot stone(Ella), and relaxation (Jeanne); the hikes (Romero Canyon was the bomb), the fantastic food and cooking demonstrations (I'll share the recipe for the chocolate macaroons), and yoga sessions. But I went there to take care of myself and heal the broken parts. And three days there was just what I needed.